Interview with Maeve Hanan, Registered Dietetician

Fiona Staunton • Feb 07, 2020

This is a subtitle for your new post

In this series, at Fiona's food for life I interview people all over Ireland that work with food. I gain an insight into their work and get their 3 tips we can all implement to live a healthier life.

In this video, I am interviewing Maeve Hanan, Registered Dietician and founder of Dietetically Speaking https://dieteticallyspeaking.com

She talks about myth-busting, plant protein and mood and food.

Her top 3 tips are

1. Eat more plants - fruit, veg, whole grains, nuts, seeds (fibre, vitamins, minerals, polyphenols)

2. Eat a varied diet

3. Look at the bigger picture of overall health- eg sleep, movement, relaxation, etc

Maeve can be contacted https://dieteticallyspeaking.com

Facebook: https://www.facebook.com/dietetically...

Instagram: https://instagram.com/dieteticallyspe...

Twitter: https://twitter.com/DieteticSpeak

For more, subscribe to my channel: The body content of your post goes here.

< Older Post Newer Post >

Share

Mail

Wild garlic

By Fiona Staunton • 04 Apr, 2024

Wild garlic, what it looks like and how to use it

What to bake this Easter

By Fiona Staunton • 21 Mar, 2024

Kids on school holidays, why not bake these cute Easter chicks?

Nutritious seed & nut Chocolate eggs

By Fiona Staunton • 21 Mar, 2024

Here I converted the chocolate seed bar recipe into nutritious festive eggs

Lamingtons for Australia Day

By Fiona Staunton • 25 Jan, 2024

Learn how to make Lamingtons - a classic Australian cake

Beetroot & goats cheese tart

By Fiona Staunton • 22 Jan, 2024

Quick and tasty brunch idea using cooked beetroot and bought pastry.

a poster for a podcast called cook eat nourish with fiona staunton and guests .

Podcast episodes for a healthier you this year!

By Fiona Staunton • 12 Jan, 2024

The Cook Eat Nourish Podcast had lots of inspiration for you!

Reducing waste at Christmas

By Fiona Staunton • 22 Dec, 2023

Read article from Dec 22nd in Irish Daily Mirror and get lots of tips!

All your christmas recipes in one place

By Fiona Staunton • 11 Dec, 2023

From hassle-free Christmas dinner to edible gifts and more tap on the photo for the recipe!

Gingerbread Decorations

By Fiona Staunton • 06 Dec, 2023

A gingerbread recipe that can be used to make all kinds of edible creations!

Christmas Pecan Cookies

By Fiona Staunton • 07 Dec, 2020

These are delicious and easy to make and can be used as an edible gift for Christmas!