Welcome to series 2 on my YouTube Channel.
In this series, at Fiona's food for life I interview people all over Ireland that work with food. I gain an insight into their work and get their 3 tips we can all implement to live a healthier life.
In this video, I am interviewing Vicky Shilling, a coach for Wellness Entrepreneurs. Vicky has a great story from classical music to blogging and coaching others.
Vicky's 3 tips are:
1. Variety
2. Movement
3. Mindset
Check out the interview for a more in-depth discussion!
Vicky can be contacted here https://vickyshilling.com/
where you will find lots of resources and links to her podcast series.
Instagram https://www.instagram.com/vicky.shilling/
Her blog is https://www.theflourishingpantry.com/
Check out her Facebook Community, Just Start Now: https://www.facebook.com/groups/wellnessentrepreneur/
For more, subscribe to my channel: http://tiny.cc/kj0o6y
More tasty recipes: https://www.fionasfoodforlife.ie/recipes
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LinkedIn: https://www.linkedin.com/in/fionastau...
#juststartnow #interview #top3tips #fionasfood #videos #cookeatnourish #cookfromscratch #cookeryschool #foodprep #realfoodrealpeople #kitchenskills
