Discover 3 easy recipes for you in menopause

This FREE live webinar on World Menopause Day Oct 18th EST is Fiona's gift to you as you approach perimenopause and beyond.

I would love the recording

Join me for a live cookery demo webinar

With induced menopause due to breast cancer at age 45, I experienced debilitating menopause symptoms inc brain fog, joint pain and fatigue/insomnia.  I added foods containing phytoestrogens to my already balanced diet and two years on I am loving life more than ever.  Let me inspire you.

3 easy recipes

1 dish made

save you time

improve your health

What will you get ?

You will learn how to make chocolate seed bars in real time, Fiona will share her knowledge, tips and tricks and another 2  popular recipes from her 6-week cooking for menopause  programme. You will get the recording to cook-along at a later date in your kitchen.

Fall in love with these 3 easy, healthy recipes for menopause

1.

Register for FREE webinar

2.

Receive recording to cookalong at home

3.

Cook Eat Nourish

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