This FREE live webinar on World Menopause Day Oct 18th at 12pm Irish, 7am EST is Fiona's gift to you as you approach perimenopause and beyond.
With induced menopause due to breast cancer at age 45, I experienced debilitating menopause symptoms inc brain fog, joint pain and fatigue/insomnia. I added foods containing phytoestrogens to my already balanced diet and two years on I am loving life more than ever. Let me inspire you.
You will learn how to make chocolate seed bars in real time, Fiona will share her knowledge, tips and tricks and another 2 popular recipes from her 6-week cooking for menopause programme. You will get the recording to cook-along at a later date in your kitchen.
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