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Nutritious Seed & Nut Chocolate Eggs for Easter 2026
By Fiona Staunton
•
March 28, 2026
A delicious homemade Easter treat with a more nourishing twist. These no-bake chocolate eggs are packed with dates, seeds, nut butter and dark chocolate, and are perfect for keeping in the fridge over the Easter break.
Chocolate seed bars
By Fiona Staunton
•
February 1, 2026
Delicious and nutritious chocolate seed bars that will feature in my 6-week menopause cooking programme
Santa Paws - Homemade dog biscuits
By Fiona Staunton
•
December 9, 2025
Tail-Wagging Treats for Your Pup
Gingerbread Decorations
By Fiona Staunton
•
December 9, 2025
A gingerbread recipe that can be used to make all kinds of edible creations!
Festive Pavlova
By Fiona Staunton
•
December 9, 2025
A delicious festive dessert that is easy to make
High-Protein, High-Fibre Overnight Oats
By Fiona Staunton
•
November 4, 2025
I’ve been having this every morning for a month—full till lunchtime and my fibre intake is way up.
Air fried tempeh
By Fiona Staunton
•
October 3, 2025
Tasty, nutritious protein dish, a great source of phytoestrogens
Fiona's home made Muesli
By Fiona Staunton
•
September 26, 2025
A fantastic breakfast, with a little advance preparation this is a fantastic breakfast to have in the cupboard
Asian Style Coleslaw
By Fiona Staunton
•
July 4, 2025
This is a crunchy, tasty salad I love to serve with fish tacos
Quinoa salad
By Fiona Staunton
•
July 4, 2025
This is such a versatile, nutritious and colourful salad & keeps fresh for days
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