How to make a simple apple sauce
Fiona Staunton • April 30, 2020
This recipe is easy and quick to make
Apple sauce is perfect with pork or on top of cereal or with Greek yoghurt as a snack.
All you need are cooking apples /brambley apples and for every 200g apples have 1/2 - 1 tbsp sugar and 1-2 tbsp water.
Watch the video for more details!
It freezes really well too!
A gingerbread recipe that can be used to make all kinds of edible creations!
I’ve been having this every morning for a month—full till lunchtime and my fibre intake is way up.
Food as a daily lever to steady symptoms, energy, mood, bones, and heart health
A fantastic breakfast, with a little advance preparation this is a fantastic breakfast to have in the cupboard
