Kitchen skill - How to tell if an egg is fresh

Fiona Staunton • October 8, 2019

Learn this simple trick to tell if an egg is fresh or not!

Eggs are fantastic food as they are rich in nutrients such as proteins, vitamins and minerals, and essential fatty acids. Because of its consistency, they are also essential in many baking recipes, as well as many other recipes which are part of our breakfast, lunch, dinner & even snack options!

By Fiona Staunton October 18, 2025
Food as a daily lever to steady symptoms, energy, mood, bones, and heart health
By Fiona Staunton October 3, 2025
Tasty, nutritious protein dish, a great source of phytoestrogens
By Fiona Staunton September 30, 2025
Delighted to be part of this upcoming menopause and andropause docu-series.
By Fiona Staunton September 26, 2025
A fantastic breakfast, with a little advance preparation this is a fantastic breakfast to have in the cupboard
By Fiona Staunton July 4, 2025
This is a crunchy, tasty salad I love to serve with fish tacos
By Fiona Staunton July 4, 2025
This is such a versatile, nutritious and colourful salad & keeps fresh for days
By Fiona Staunton May 19, 2025
How to make Elderflower Cordial and enjoy throughout the year.
By Fiona Staunton April 10, 2025
There is no superfood for menopause but a balanced diet with certain elements can help.
By Fiona Staunton March 28, 2025
Tips for home cooks
By Fiona Staunton January 23, 2025
This delicious and nutritious dish is a staple in our house