Fiona's Kitchen skills - Chopping an onion
Fiona Staunton • November 20, 2023
Learn how to chop an onion into nice even pieces
In this weeks kitchen skills video, I will show you how to chop an onion into small even pieces. This is a very valuable skill to have!
You will need an onion, a chopping board and a sharp knife.
Top tip:
Always chop with the flat surface of the food!
I love when people attend my live cookery demos and tell me how they learned this skill from me and use it all the time.
I can't guarantee that you won't cry but keeping the root intact helps reduce this.
Food as a daily lever to steady symptoms, energy, mood, bones, and heart health
A fantastic breakfast, with a little advance preparation this is a fantastic breakfast to have in the cupboard
There is no superfood for menopause but a balanced diet with certain elements can help.
