Lunch and Learn Henpicked webinar Sept 5th

Fiona Staunton • Sep 08, 2023

What we eat can make a difference to how we feel and our symptoms during the menopause transition.

I was delighted to share my expertise on cooking with ease and relieving symptoms of peri menopause and menopause with the fabulous Deborah Garlick of Henpicked

You can read the transcript here on the henpicked lunch and learn page or watch the replay below

If you want to know more about my next 6 week menopause cooking course starting online on oct 11th then go to my website www.fionasfoodforlife.ie

Happy cooking!

Fiona

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