Fiona's Kitchen skills- How to get the seeds from a pomegranate
Fiona Staunton • October 23, 2019
Learn how to remove the seeds from this amazing fruit with minimal mess!
There are so many ways in which you can enjoy pomegranate seeds such as in salads, roast meat, and vegetables, with hummus, or my lovely roast salmon with tahini, herbs, and pomegranate.
It is possible to buy seeds already removed in supermarkets but you pay a lot more and they don't taste as good!
It is so hard to tell if you will get beautiful red jewels or watery pink seeds before you cut into the pomegranate!
High-protein edamame salad — fresh, nutritious and perfect for summer 🌿
A CNN Academy short film shares the personal story behind Fiona’s 6-week menopause cooking course and how food can support women from peri to post-menopause.
A delicious homemade Easter treat with a more nourishing twist. These no-bake chocolate eggs are packed with dates, seeds, nut butter and dark chocolate, and are perfect for keeping in the fridge over the Easter break.
Delicious and nutritious chocolate seed bars that will feature in my 6-week menopause cooking programme
A gingerbread recipe that can be used to make all kinds of edible creations!
I’ve been having this every morning for a month—full till lunchtime and my fibre intake is way up.