Interview with Sylvia Wadding of Enlitened

Fiona Staunton • Feb 16, 2020

What difference can calorie counts make on menus?

In this video, I am interviewing Sylvia Wadding who offers quality assured nutritional analysis of menus through her business https://enlitened.ie/

What's in our food? Sylvia talks about the nutritional analysis of menus, portion control and calorie count on menus so that consumers know what is in the food.

Her top 3 tips are

1. Watch your portion size

2. Watch labelling on food products & compare

3. Food Safety, don't be afraid to report issues to a restaurant manager

Watch the whole video for more details, Sylvia can be contacted https://enlitened.ie/

For more, subscribe to my channel: http://tiny.cc/kj0o6y

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