Podcast with Dr. Ciara Kelly
Fiona Staunton • June 3, 2019
Check out The Irish Balance Podcast episode 24 chatting with me!
This year, I have been listening to a selection of podcasts on a daily basis. I was delighted when Dr Ciara Kelly of The Irish Balance podcastasked me to talk to her for an episode. Ciara is a medical doctor and health and wellness blogger who is completing a masters in Public Health & Nutrition.
In this episode, we chat about ways to simplify cooking in a busy schedule, go-to meal + snack recipes to keep in your back pocket, my experience in Ballymaloe training as a chef & my time in Australia + thoughts on the food scene there, and the importance of eating socially.
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Tasty recipes this Halloween, use all the flesh, stringy bits & Seeds of your pumpkin!
Delicious and nutritious chocolate seed bars that will feature in my 6-week menopause cooking programme
High-protein edamame salad — fresh, nutritious and perfect for summer 🌿
A CNN Academy short film shares the personal story behind Fiona’s 6-week menopause cooking course and how food can support women from peri to post-menopause.
A delicious homemade Easter treat with a more nourishing twist. These no-bake chocolate eggs are packed with dates, seeds, nut butter and dark chocolate, and are perfect for keeping in the fridge over the Easter break.
A gingerbread recipe that can be used to make all kinds of edible creations!