Turkey & Courgette burgers on TV3
Fiona Staunton • October 24, 2017
learn how to make this tasty, nutritious meal
I really enjoyed my first live TV cookery demo on Ireland AM on TV3. Here is the video where I make a meal that I usually have 20 mins to make but live on TV had 7 mins! The recipe is here
High-protein edamame salad — fresh, nutritious and perfect for summer 🌿
A CNN Academy short film shares the personal story behind Fiona’s 6-week menopause cooking course and how food can support women from peri to post-menopause.
A delicious homemade Easter treat with a more nourishing twist. These no-bake chocolate eggs are packed with dates, seeds, nut butter and dark chocolate, and are perfect for keeping in the fridge over the Easter break.
Delicious and nutritious chocolate seed bars that will feature in my 6-week menopause cooking programme
A gingerbread recipe that can be used to make all kinds of edible creations!
I’ve been having this every morning for a month—full till lunchtime and my fibre intake is way up.