What is so nutritious about these bars

Fiona Staunton • Feb 11, 2021

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What is so nutritious about these amazing power bars?

They are loaded with whole foods and fuel our bodies with nutrients like:

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✅ Omega 3 essential fatty acids - great for brain function

✅ Fibre - roughage to keep us regular

✅ Fat-soluble Vitamin A, E & K

✅ Vitamin C

✅ Polyphenols - Many health benefits inc reduce inflammation

✅ Antioxidants - inhibit oxidation in the body

✅ Minerals such as Selenium, zinc, manganese & magnesium

✅ Protein, carbohydrate & fat

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If that nutritional information isn't enough to convince you that you need to make a batch of these this January, then how about they

• Taste great!

• Easily portable

• Nice Chocolate/sweet hit

• Easy to consume

• Hold in the fridge for 30 days!

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You can get the full recipe here https://www.fionasfoodforlife.ie/raw-power-bars

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