Interview with Near FM
Fiona Staunton • April 4, 2022
Cook eat nourish - making cooking good food uncomplicated.
Here is the link to my interview with Michael Sullivan on Near Fm on Friday April 1st about my 6 week menopause cooking programme
https://nearfm.ie/podcast/lifeline-six-week-online-cookery-course-for-menopausal-women/
We talk about how I make cooking good food uncomplicated over 75 different recipes over the course of 6 weeks in my Menopause cooking programme, as well as menu plans and lots of tips
There is no superfood for menopause but a balanced diet with certain elements can help.
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