Interview with Near FM
Fiona Staunton • April 4, 2022
Cook eat nourish - making cooking good food uncomplicated.
Here is the link to my interview with Michael Sullivan on Near Fm on Friday April 1st about my 6 week menopause cooking programme
https://nearfm.ie/podcast/lifeline-six-week-online-cookery-course-for-menopausal-women/
We talk about how I make cooking good food uncomplicated over 75 different recipes over the course of 6 weeks in my Menopause cooking programme, as well as menu plans and lots of tips
Tasty recipes this Halloween, use all the flesh, stringy bits & Seeds of your pumpkin!
Delicious and nutritious chocolate seed bars that will feature in my 6-week menopause cooking programme
High-protein edamame salad — fresh, nutritious and perfect for summer 🌿
A CNN Academy short film shares the personal story behind Fiona’s 6-week menopause cooking course and how food can support women from peri to post-menopause.
A delicious homemade Easter treat with a more nourishing twist. These no-bake chocolate eggs are packed with dates, seeds, nut butter and dark chocolate, and are perfect for keeping in the fridge over the Easter break.
A gingerbread recipe that can be used to make all kinds of edible creations!