Irish Times article
Fiona Staunton • January 29, 2022
Cook up a menopause-wellness plan - Marie Claire Digby of The Irish Times
I am very grateful for this piece from Marie Claire Digby on Sat Jan 29th 2022 Full piece here The Irish Times
A gingerbread recipe that can be used to make all kinds of edible creations!
I’ve been having this every morning for a month—full till lunchtime and my fibre intake is way up.
Food as a daily lever to steady symptoms, energy, mood, bones, and heart health
A fantastic breakfast, with a little advance preparation this is a fantastic breakfast to have in the cupboard
