Broccoli 2 ways
Fiona Staunton • January 24, 2022
Zero waste broccoli recipe: Steamed florets & pickled stalks
This is a great recipes to reduce waste in the kitchen, introduce different flavours and textures, as well as added nutrients. I am using a quick pickling method here to prepare the stalks.
Ingredients Serves 4
1 head broccoli
2 tsp salt
2 tsp apple cider vinegar
1 tbsp soy sauce (optional)
Method:
- Wash the broccoli.
- Cut the florets of broccoli off the stalk and set aside in a steaming basket.
- Thinly slice the stalks into small pieces, a mandolin is great for this but be careful with your fingers!
- Sprinkle the salt over the stalks and set aside,. ideally more than 10 mins
- Steam the florets for 5 mins, before you want to serve.
- Rinse the stalks well in cold water, drain and sprinkle with apple cider vinegar.
- Serve the brocolli floretes with a sprinkle of soy sauce (optional) and serve the pickled stalks on the side or on top of the broccoli.
Note: The stalks are also delicious as a snack!