Thai Fish Cakes
Fiona Staunton • April 16, 2020
A great way to get more fish into your diet
The Serves 6
Ingredients
800g fish (salmon & cod)
2tbsp red curry paste
4 cloves garlic, crushed
2 thumb pieces of ginger, grated
2 tbsp fish sauce
2 eggs
6 spring onions, chopped
1 red chilli, chopped
150g green beans, chopped
1 lime, zest and juice
olive oil to fry
Method:
1. Blitz fish so that it is coarsely chopped in food processor
2. Add all other ingredients
3. Take golf ball size pieces and form into patties.
4. Shallow fry in a little olive oil, approx 2 mins each side.
5. Enjoy with salad and sweet chilli sauce to dip.
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A gingerbread recipe that can be used to make all kinds of edible creations!
I’ve been having this every morning for a month—full till lunchtime and my fibre intake is way up.
Food as a daily lever to steady symptoms, energy, mood, bones, and heart health
A fantastic breakfast, with a little advance preparation this is a fantastic breakfast to have in the cupboard
